The Academic Minute

Tag: movement

  • Michael LaMonte, University at Buffalo – Every Movement Counts

    Michael LaMonte, University at Buffalo – Every Movement Counts

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    Our physical activity guidelines are getting a re-write. Michael LaMonte, research associate professor in the department of epidemiology and environmental health at the University at Buffalo, discusses these new rules, especially for older adults. An expert on healthy aging, Michael LaMonte led the first study in older women showing that even light physical activity can…