Tag: HIIT training
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Joan Grossman, University of Scranton – High Intensity Interval Training for Women
One type of workout could be a HIIT for women. Joan Grossman, associate professor of kinesiology and nutrition at the University of Scranton, explains. Dr. Joan Grossman is an Assistant Professor of Exercise Science and Sport who joined the University of Scranton faculty in 2010. She earned her B.S. from King’s College, her M.S. from…